Can too much exercise cause arthritis in dogs?

too much exercise, especially high-impact or repetitive activities, can contribute to arthritis or joint issues in dogs. Here's why and how to manage it safely:

1. Repetitive Stress on Joints

• High-impact activities, like running on hard surfaces, excessive jumping, or rigorous fetch games, can put significant stress on a dog's joints, especially in breeds prone to joint issues. Over time, this repetitive wear can lead to joint inflammation and contribute to arthritis development.

2. Genetic Predisposition

• Dogs already predisposed to joint problems (such as hip dysplasia) or larger breeds with naturally heavy joints are especially at risk. Excessive exercise can accelerate the breakdown of joint cartilage, causing early-onset arthritis.

3. Injury Leading to Arthritis

• Over-exercise can lead to ligament or tendon injuries, such as ACL tears, which can increase arthritis risk as these injuries cause changes in the joint over time. The joint compensates for the weakened area, which can lead to inflammation and arthritis.

4. Safely Exercising Dogs with Joint Health in Mind

• Moderate, Low-Impact Exercise: Encourage activities like swimming or walking on softer surfaces, which help build strength without overloading joints.
• Varied Movements: Avoid repetitive high-impact motions and include diverse activities to prevent excessive strain on any specific joint.
• Use of Joint Support: For dogs at risk, consider using a knee or hip brace to stabilize joints during exercise and provide added support.

5. Regular Vet Checkups

• Work with your vet to assess your dog’s joint health, especially as they age. They can help guide safe exercise routines and suggest supplements or treatments if early arthritis signs appear.

Moderation and consistency are key to keeping dogs active while protecting their joint health.